"The best way out is always through." Robert Frost
Welcome.
If you are looking for compassionate and insightful support for the struggles you face, you are in the right place. Kate offers counseling with the combination of
genuine support and openness, reliable therapeutic skill, and the opportunity
for healing through creative expression. Kate provides guidance and a safe space
for artistic and verbal support for individuals who are ready to move forward in their
journey of cultivating optimal
health and wellness. Through thoughtful expression and insightful exploration, Kate's clients
will learn to nurture and grow reliable qualities within themselves to call upon
for safety, security, health, and strength both presently and in the future.
Methods of therapy Kate uses include:
Individual counseling for teens and adults
Couples counseling
Art therapy
Mindfulness based counseling
Healing imagery work
Body centered therapy
Trauma counseling
Healthy skill building and coping
Deep transformative inner work
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Please take a moment to check out Kate's book:
The Authentic Mother:Creative Art Engagement to Support the New Parent
Click here
